Head Country


Head Country

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Roasted sweet potatoes are piled high with BBQ chicken in this recipe, which is our favorite go-to when we're craving comfort-food flavors. Top with plenty of cilantro and chopped red onion for a bright, fresh-from-the-garden flavor.

Carb Watch


4 cooked sweet potatoes about ½ pound each (try to get the same size so they all cook at the same temp for the same time)
2 Tbsp. olive oil
1 pound chicken breasts pounded thin, cut into 4 portions
½ tsp. salt
¼ tsp. pepper
¾ C. Head Country Sugar Free Bar-B-Q sauce
½ red onion, finely diced
Salt and pepper to taste
Cilantro finely chopped

Cooking Instructions

Cook sweet potatoes in the Instant Pot or in the oven.

In a large skillet over medium heat, add olive oil and chicken breasts. Cover with a lid and cook for 10-12 minutes, flipping chicken breasts halfway through.

Once chicken is completely cooked, shred with a fork and add BBQ sauce. Stir until combined.

Serve BBQ chicken in cooked sweet potatoes with diced red onion, salt, pepper, and cilantro. Enjoy!

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